Bholendra Pandey: A Guide to Sadhana and Yoga

My name is Bholendra Pandey, and I have been practicing meditation, sadhana, and complete yoga for the past 12 years. Now, through Siddha Yoga Gurukul, I teach Kundalini Shakti Sadhana and Meditation.

Purpose of Siddha Yoga Gurukul

• ✅ Kundalini Shakti Awakening
• ✅ Chakra Sadhana and Nadi Purification
• ✅ Spiritual Growth and Self-Realization
• ✅ Stress Relief and Mental Peace
• ✅ Energy Balance and Strengthening Willpower

Main Types of Yoga

• 1️⃣ Raja Yoga: Meditation and Self-Knowledge
• 2️⃣ Hatha Yoga: Body and Pranayama
• 3️⃣ Kundalini Yoga: Chakra Activation
• 4️⃣ Nadi Yoga: Energy Flow
• 5️⃣ Bhakti Yoga: Love and Devotion

Chakra & Nadi Sadhana

• 🔴 Muladhara Chakra - Security
• 🟠 Swadhisthana Chakra - Confidence
• 🟡 Manipura Chakra - Willpower
• 🟢 Anahata Chakra - Love
• 🔵 Vishuddha Chakra - Communication
• 🟣 Ajna Chakra - Intuition
• ⚪ Sahasrara Chakra - Enlightenment

Kundalini Shakti Sadhana

Kundalini awakening leads to mental clarity, self-awareness, and divine energy experience.

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